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It has long been observed by doctors that the state of the cardiovascular system of sportsmen differs from that of persons who are not involved in sports (zafa testonon). First of all, themselves drawn attention to decrease in heart rate in athletes, this fact has long been considered a sign of high functional capacity, Testosterone Propionate. At present, this fact is not measured so simple, modern achievements of sports cardiology allow a deeper understanding of changes in the heart and blood vessels in athletes under the influence of physical activity.

Professional sports is not considered in itself is now uniquely useful, good, and injury is the result of a different mode of distribution of physical activity over time, Testosterone Propionate ie, It depends on the load intensity. People who train with high intensity, doing this is clearly not for the health effects, and to achieve sports results. At the same time, in the history of world sports events are sudden deaths of professional athletes on the external overall health. Modern sports medicine has proved that it is the physical exercise have caused these cases (risk of sudden death in athletes is much higher), legal Testosterone Propionate. Often athletes are not aware at any cardiac disease. This disease can only manifest itself incomprehensible malaise and decreased athletic performance. In other words, the sport was not only useful, but also harmful. It is because of these reasons, the American College of Sports Medicine recommends that the load for the purpose of rehabilitation, constitute 40% of the maximum allowable under the age of the account. About 20 years ago, these indicators were equal to 70%, but then gradually declined. Of course, the Americans provide the following figures, based on the achievements of modern medicine, and proven facts. Do not take this data uniquely, Testosterone Propionate rushing from one extreme to another, because the sport is still there, and reasonably calculated exercise are beneficial to health. Physical activity of low intensity positively affect the cardiovascular system, while prohibitive load or a complete lack of benefits are not. Modern professional athletes are very attentive to your body, to any change in its shape, so the author considers it necessary to inform them about testosterone isocaproate the ongoing processes in the cardiovascular system. Buy Testosterone Propionate.

Heart condition in athletes, as has been said, is different from the persons who are not involved in sports. There are two variants of the heart condition of an athlete ( “athlete’s heart”):

-heart is more workable, that able to meet as a result of systematic training high demands placed upon it during long and intensive physical work, Testosterone Propionate ;

-heart pathological changes as a result of a sporting nature of excessive stress (GF Lang).

Often it is very difficult to decide where the norm, and where pathology. Changes in the heart and blood vessels are dependent on the type of load and its intensity, and systematic training, Testosterone Propionate for sale. The strength of the heart muscle contraction is regulated by at least two ways without the central nervous system.

The first method – the law Starling. These researchers found that the strength of contraction of the myocardium (heart muscle) depends on the tension before the actual reduction, the more it is stretched, the stronger the subsequent reductions, are subject to the same law, and skeletal muscle (which is why we are waving when committing throwing hand). Before your heart muscle is stretched to varying degrees the volume of blood entering the heart, and the greater the volume, the more intense the contraction, Testosterone Propionate order. The intensity reduction does not increase indefinitely, it is maximal when the muscle is stretched by 35%, even more hyperextension leading to a gradual weakening of contraction.

The second method for enhancing the activity of the heart works when the pressure in its cavity (the volume of the cavity of the heart is not changed) Testosterone Propionate.

Physical activity, depending on the type of exercise has a different effect on the muscles, so we are apparently easy to distinguish from a cyclist or a bodybuilder representative of martial arts. The loads share a fundamental, depending on the processes taking place in the muscle. The physiology is customary to distinguish two types of muscle contractions: static and dynamic. Static load change accompanied tone (voltage) without changing their length (e.g., retention of gravity in one position). It should be noted that the separation of the above types is very conditional. Each physical exercise combines both types, but usually prevails a given type (to varying degrees). In the literature, so you can find such phrases as: exercise, mainly the type of dynamic or mainly static type. In the future, – for the sake of simplicity we shall call the load (exercises) static or dynamic. Buy Testosterone Propionate online.

With dynamic load changes muscle length without a significant change in its stress (flexion and extension of the limbs). This division is essentially loads because Systematic studies in some sport (ie the prevalence of dynamic or static loads) lead to different effects, different effects on the cardiovascular system and determine the prognosis of these different influences. Separation of loads into two types, to a certain extent arbitrary, each sport is a combination of both. Perhaps the predominance of one type or another in some kind of sport.

It is believed that weightlifting – a representative of more than static loads, and athletics (running) – dynamic, it is also believed that the dynamic loads contribute to the development of endurance, and static – forces. The changes in the heart occur gradually, with the systematic exercise, only in this case, the possible development of the heart and blood vessels to adapt to the load and increase functionality, Testosterone Propionate. If sports do not have the systems and are accompanied by extremely high loads, the adaptation does not happen, these are the lessons are harmful to health (sometimes irreparable).

What happens under dynamic loads? As already mentioned, there is a permanent reduction and an increase in the length of muscles. This causes a periodic pressure on the walls of blood vessels, because of which increased blood flow in muscles. It promotes blood flow and expand blood vessels (arteries), observed under these loads. The movement of blood through the veins is improved – squeezing of the outside provides increased pressure in them, and the movement of blood in one direction (in the direction of low pressure). Buy Testosterone Propionate. Unidirectional venous blood flow is possible due to the presence of valves in the veins. These changes provide increased blood flow to the heart and the expansion of its cameras.

Due to the above-mentioned phenomena under dynamic loads experienced higher upper (systolic) and a decrease in the lower (diastolic) blood pressure. Under these conditions the heart to pump blood easier arteries as total vascular resistance is reduced Testosterone Propionate for sale.

Some of the beneficial effects of steroids. Testosterone Propionate rewiews

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Of course, steroids work, contributing to sports performance, and there is no doubt. In this connection, and we can talk about the beneficial aspects of their application. Of course, Testosterone Propionate, it is better not to talk about the benefits, because in the end it is questionable, and how steroids work by increasing your athletic performance. So that steroid users have reported subjective and objective observations show that in practice and in experimental drugs:

The growth of the power indicators

This is because chtopreparaty, enhancing protein synthesis in the body, increasing the thickness miofibrilnyh elements (actin and myosin) responsible for muscular contraction. Of course, this can only be achieved with concomitant heavy training and appropriate protein diet. Some force may be due to increase in increments of tissue leverage effect of increasing cell volume of fluid (sarcoplasm), and the total water retention. This force is temporary, of course, especially if the athlete to compete clears the water, trying to get in the weight class. Some authors point to the effect of reducing the splitting of muscle protein, as a result of heavy training. Buy Testosterone Propionate.

The increase in muscle volume

This phenomenon stems from the previous one. The growth of myofibrils and sarcoplasmic increase in volume are the main factors responsible for the increase in muscle. Of course, all these changes can only take place under heavy training and appropriate nutrition, legal Testosterone Propionate. Another possible factor that leads to increased amounts of muscle – the effect of increasing blood volume. It was shown that within two to three weeks after initiation of therapy anabolic steroids total blood volume increases by 10-20%.

Reducing the pain caused by arthritis and tendinitis

This impact has been and is a clinical indication for the use of anabolic drugs in medical practice. This is confirmed by many athletes to use drugs, Testosterone Propionate effects.

Reducing the percentage of body fat

This effect was observed, although it is unclear by what mechanism it could happen. Some experts attribute this phenomenon to the account of the release of high amounts of free fatty acids and use them as a source of energy during intense muscular work. Buy Testosterone Propionate online.

Strengthening of the respiratory (breathing) the pace and stamina

There is reason to believe that the use of anabolic agents in increasing the number of mitochondria in muscle cells, whereby the cells receive an increased ability to utilize oxygen during heavy training, thereby enhancing endurance and in total. Perhaps more significant is the fact that increases the level of cortisol (stress hormone) produced by the adrenal glands, Testosterone Propionate for sale. Some authors also point to the increasing level of hemoglobin in the blood (the main kislorodotraksportny factor), which also increases stamina.

Increased muscle vascularity

It is believed that a slight increase in blood pressure that accompanies the use of steroids causes this affect the expansion of the lumen of blood vessels.

This, of course, improves blood flow to the working muscles, which is a favorable factor. Psychologically, it feels like a better filling of the muscles, and it is a steroid-pumped. Besides the obvious cosmetic effect of the pump, it is able to increase muscle performance. Buy Testosterone Propionate online.

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Why newcomers are growing rapidly. Why such rate of progress becomes impossible without the further use of farmpodderzhki? What changes for athletes with experience, a factor in the growth of muscle mass, allowing novice users to quickly and easily gain weight? As a rule, only the novice who came into the hall in a few months, Testosterone Propionate, a variety of programs are gaining relatively good amount of muscle mass.

For an athlete with a lot of experience, not using drugs to build muscle, increase in 2-3kg per month – it’s even a good result, whereas for the beginner – the usual. It can be assumed that the main reason for this is an anabolic effect of insulin, which is the average level in this period increases significantly due to increased food intake and increase energy intake in general Testosterone Propionate effects.

Insulin – a hormone produced by the pancreas. Insulin action is to lower blood sugar levels, creating the conditions for its accumulation in the liver, muscles and fat depots. The greater the concentration of sugar in the blood, the higher will be the level of insulin, and, conversely, the lower the concentration of sugar in the blood, the lower the level of insulin. Buy Testosterone Propionate.

Another feature is its regulation of the balance of synthesis and breakdown of protein structures in the muscle cell. High insulin levels shifts the balance towards the predominance of synthesis, low – towards disintegration. Therefore, a necessary (but not sufficient) condition for achieving a positive balance of protein structures in the muscle is elevated levels of insulin.

Often, athletes continued to occupy for the same schemes, in a year find themselves on a training plateau. muscle growth almost stopped. The reason for this lies in the adaptation of cellular receptors in muscle cells to a new (higher) level of insulin, legal Testosterone Propionate. As a result of synthesis and breakdown leveled balance of protein structures of muscle cells, and to achieve a positive balance is becoming more difficult.

There are instances when, after long breaks in employment athletes to quickly restore the form and continued to progress rapidly in weight and working weights. An important role in this is the fact that during the break, as a rule, significantly reduced calorie diet, Testosterone Propionate for sale. The body in this time succeeds to adapt to low levels of insulin. With the resumption of training increase the level of insulin-induced increase in caloric intake, it is to muscle receptors significantly above the level to which they had to adapt. Insulin is beginning to show its anabolic properties, shifting the balance of synthesis and breakdown of protein structures of muscle cells in the direction of synthesis. Buy Testosterone Propionate online.

Adaptation

There are two ways to avoid adaptation of the muscle cells to high levels of insulin. First – constantly improve the quantity and calorie of food consumed, causing a further increase in its level. The disadvantages of this method are the limited capacity of a healthy person to overeating, as well as the fact that a significant portion eaten will be accumulated in the fat depot, Testosterone Propionate. The second method is to perform deadaptatsii periods to high levels of insulin, or in other words, adaptation to low insulin. By lowering the average level of insulin in the blood long enough, the muscle cell receptors adapting to the new (reduced) level, which is already perceived as a base. Of course, that the balance of synthesis and decay of protein structures in the muscle cells will move towards disintegration. However, as well as protein synthesis, the decay process starts not unnecessarily, Testosterone Propionate order.

The need for protein synthesis is an attempt to restore the integrity of the internal environment of the muscle cell. For example, the healing of micro traumas (protein structures of muscle cells), applied to training. For the decay of protein structures as necessary, Testosterone Propionate can act as a strong and long-term lack of blood sugar or the lysis (destruction) damaged in training protein structures. If avoiding mikrotravmirovaniya (protein structures of muscle cells) in training and maintain the minimum required level of blood sugar, the decay process can not begin. Quite a challenge in reducing caloric intake is to maintain the minimum required (to the body has not started to use muscle protein as energy) level of blood sugar. It can be solved, if the reduction carried out slowly and gradually. Buy Testosterone Propionate (primabolan).

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The man has a serious experience in a good workout gym sessions idea at home eliminated. However, if you still ponder over the choice of the place, the material can be of great help in making the right decision. Understanding the simple truths deliver novice athlete from unnecessary thoughts, Testosterone Propionate.

Truth is the first

To properly train at home you will have to convert to the gym one of the corners of the apartment. Once some friends asked me to organize their training at home, Testosterone Propionate using. As a person prone to research I decided to go to meet them and at the same time an experimental way to evaluate the effectiveness of “home-leveling”.

For this experiment, his body was given three entry-level athlete at the age of 21, 26 and 29 years old. We have identified one of the corners of the room 18 sq.m. and to lay down a minimum set of equipment: two strong wooden stools, a bar with a set of pancakes 120 kilograms and collapsible dumbbells weights of 20 kilograms each. Buy Testosterone Propionate online.

The experiment lasted for almost eight months. several unique exercise techniques have been developed: bench press on stools, standing barbell bench with back support partner, feed rod on his shoulders to perform sit-ups and many other outlandish tricks. As a result, no one was injured experiment (but only because the exercises are performed correctly). Testosterone Propionate orderThen I sold all the equipment, available in their small apartment, the sea living space and sighed with relief.

Conclusions:

Training under apartments will come into conflict with your living space and will require the help of teammates. Install any hardware clutter the room, thus exerting pressure on the master mind living in it. If you can afford to equip a separate room under the gym, the training ceases to be a “home” and becomes a “training session in your own gym.”

Separate conversation – from the novice correct technique exercises will? You are going to cause the coach to the house? Buy Testosterone Propionate!

Truth is the second

Absolutely all home fitness equipment and accessories for such training are advertised on television in vain waste of your money. Every time an experienced athlete sees the advertising of such devices, it starts to feel sick with disgust. As you exercise machine for push-ups coaching, judging by the commercials, buttocks muscles? And what emotions can cause a bodybuilding champion, Testosterone Propionate for sale, claiming that scored his tremendous muscle mass by three intricately interconnected rubber bands? Who said that a person is not able to convince myself ten times wrung from the floor, begin to regularly perform pushups on the floor using exotic simulator? Yes, some home exercise equipment does allow for some useful exercises. But these simulators is particularly cumbersome and again leads us to the problem with free space.

In addition, with a serious attitude to training, such equipment will no longer be effective just a few months later, legal Testosterone Propionate. Law progressive load quickly make human muscles too strong for employment in such a device.

Conclusions:

With a contemptuous view turn off the TV every time there is advertising of such mischief Testosterone Propionate for sale.

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By her own

It is said that bodybuilding – a sport of individuals. This also applies to women who have come to the gym to get in shape. It is not necessary to collect the company of close friends and not so. You will be distracted by conversations, rather than to focus on the exercises, Testosterone Propionate. And for spiritual conversation, and you can just forget what you are, in fact, come into the hall. Talk better coach. And just in case.

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Before the first going to the health club, you need to decide what you want to get from school. And do not hesitate to tell the coach that will make your training program. After all, while “clean here,” and “add here” you obviously will not work. Be prepared for a phased and continuous operation, Testosterone Propionate order. But I want to assure you that with the right approach to training, you will be satisfied with the result.

Drawing up a plan of action

Ideally, the plan is a fitness training coach. But, if for some reason this is not possible, you have to very gradually learn the basics of this science. Fortunately, the literature that can help at this point enough. You should not be based on a plan of fitness of star glossy magazine, Testosterone Propionate for sale. You need an individual program based on the capabilities and features of it in your body.

Changing power

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Do not be shy

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